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Paige Keisler Collins

Licensed Marriage and Family Therapist
Owner Mind Body Knox
Registered Yoga Teacher, RYT 200
Certified Mental Health Integrative Medicine Provider
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    Food, Nutrition, and Recipes

    Food, Nutrition, and Recipes

    You Are What You Eat - The following links are for articles explaining how food and nutrition affect our brain, bodies, mood, and coping....
    Yoga and Physical Activity

    Yoga and Physical Activity

    I always say that exercise is the best medicine - In addition to physical benefits, exercise has many mental and emotional benefits. ...
    Mindfulness, Meditation, and Relaxation

    Mindfulness, Meditation, and Relaxation

    Be Here Now - Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly...
    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy

    If You Change Nothing, Nothing Will Change - Cognitive Behavioral Therapy is defined as a psychosocial intervention that is the most...
    Parenting

    Parenting

    Parenting May Be the Toughest Job on the Planet - It does not come with a resource guide or operations manual. However, the worksheets...
    Positive Psychology and Self-Care

    Positive Psychology and Self-Care

    Changing Your Perspective - Positive Psychology is the scientific study of the strengths that enable individuals and communities to...
    Psychoeducation

    Psychoeducation

    Knowledge is Power - These educational materials are provided for the purpose of learning, having a better understanding, and empowering...
    Communication Skills and Resources

    Communication Skills and Resources

    Communication as a Foundation - Listed below are concepts and techniques that are frequently referenced in therapy sessions with links to...

    Call

    865-661-9511
     

    Email

    paigekeisler@gmail.com

    Location

     

    9724 Kingston Pike

    Suite 405

    Knoxville, TN 37922

     

    © 2022 Paige Keisler, MS, LMFT

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